wellness

Homeward Bound: A Search for Peace

“People just see our youth as Black and angry. They’re not considering their illnesses,” Matthews says. “The system has failed our young people, as well as our community – period – by stopping their resources and access to mental health services. These kids are trapped in a cycle.”...

The Art Of Being Present

Mastering the art of being present is about creating opportunities to fully enjoy and soak in all of the amazing things we experience, and it is also about being there for ourselves in times of pain or sorrow. Mastering the art of being present is about learning to live a full life....